Lighten-Up Wellness

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About Us

 
 
 
 

Instructors


Tina Walsh, RYT, LMT, Reiki Master/Teacher, is certified in Shake Your Soul/Danskinetics.  After leaving the corporate world behind, Tina has immersed herself in learning and teaching wellness.  Her goal is to empower and inspire others toward positive personal growth.




 

Michelle Tsimtsos
Professional Accomplishments:
FRA Certified Yoga Instructor, ACE Certified Group Exercise Instructor, ACE Certified Personal Trainer, ACE Certified Nutrition Counselor, Certified Spinning Instructor – Mad Dogg Athletics, AAAI/ISMA Certified Pre/Post Natal Exercise, American Red Cross Instructor Personal

Accomplishments:
Mother of two, Bay State ½ Marathon, Danskin TriathlonCycled Boston To New York, Pam Mass Challenge (2 years)Tufts 10k (5 years), Lost 80lbs

Personal Motto:
Fitness from the inside out!

 

 

     Lighten-Up Wellness    www.lighten-upwellness.com      129 North Main Street      Mansfield,  MA  02048       (508) 261-1444