Yoga Schedule - Winter 2012
| Monday |
5:30 pm |
Hatha/Kundalini |
Tina Walsh |
| |
7:15 pm |
Eyes Wide Open Yoga |
Jeanne Lightbody |
| |
|
|
|
| Tuesday |
7:00 pm |
Hatha/Kundalini |
Tina Wlash |
| |
|
|
|
| Thursday |
6:30 pm |
Gentle Hatha |
Dorian Hunt |
| |
|
|
|
| Friday |
9:00 am |
Hatha/Kundalini |
Tina Walsh |
Description
All yoga classes encompass breath work, postures, meditation and relaxation. Come unify mind, body & spirit. When we are connected to our center, we are a temple of infinite possibilities. Mixed level - beginners always welcome! All classes are 1.25 to 1.5 hours in duration. The studio has everything you need including mats, blocks, straps, eye pillows and blankets. Eat lightly approximately 1.5 - 2 hours before practicing. Dress comfortably in natural fabrics and bring water.
6 classes for $72.00 or $16.00 per class.
*All classes must be used within 90 days.
|
|
|
